Where Strength Meets Soul

An elevated space where strength and support come together

SWC is more than a fitness studio—it’s a sanctuary for those committed to showing up, going deep, and becoming stronger every day.

Born from love and resilience, SWC is a tribute to three rescue dogs: Sparkles, Wally, and Cali. In a season marked by uncertainty, the studio’s founder discovered the Lagree Method while searching for a way to heal, grow, and protect the little family that kept her grounded. Lagree didn’t just build strength—it restored purpose. Now, SWC shares that same transformative energy with every client who walks through the door.

At SWC, we believe self-love is a muscle—and we’re here to help you strengthen it.

Our studio is intentionally designed to support your transformation from the inside out. We combine science-backed Lagree programming, state-of-the-art Megaformer Pro machines, and elevated amenities that care for your body and spirit. Between classes, unwind in our infrared saunas, refresh with cold eucalyptus towels, and enjoy complimentary tea, coffee, and chapstick—because every detail matters when you’re becoming your strongest self.